Pak choi, also known as bok choy or Chinese cabbage, is a leafy green vegetable that is popular in Asian cuisine. It has dark green leaves with white stems that are crunchy and slightly sweet in flavor. Pak choi can be enjoyed raw in salads or stir-fried, steamed, or sautéed as a side dish or in main courses. This versatile vegetable is low in calories but rich in vitamins A, C, and K, as well as minerals like calcium and potassium. With its mild taste and crisp texture, pak choi adds a refreshing and nutritious element to a variety of dishes.